San Antonio Counselor, LLC
Therapy that provides support on your healing journey.
By providing supportive, caring, non-judgmental space, I help you reclaim your life from emotions that hijack your life and relationships.
Calling a therapist can be intimidating. You’re probably wondering if I understand what you’re going through and can provide relief from the emotional pain you’re going through. Feeling lost, sad, fearful or anxious is not as uncommon as we think.
Humans require love and support to make it through life. Counseling is that supportive environment that transforms pain into growth. Counseling is a relationship that provides clarity and guides you through tough
decisions.
On our journey, we experience loss, trauma, disappointments. Relationships end, friends change, careers become demanding, emotions overwhelm us and we’re not sure where to turn.
By reaching out today, you can take the first step towards your place of healing. Have the courage to heal.
Call today: 210-549-6089
Humans are unique.
We have these things called emotions.
Those emotions can make a mess of our life. They can make our life chaotic and out of control.
On the other hand, they add depth and provide a great sense of joy.
Emotions are the reasons our attempts at changing our life and behavior fail. Simply having more knowledge about a subject, such as healthy eating or budgeting, doesn’t produce results. Adding knowledge does not translate into action. Unlocking our emotions to motivate change is one key to success.
Understanding how to make lasting change is key.
Understanding how to make lasting change is key.
We must identify what’s under the surface and what’s driving us. Not understanding what’s beneath the surface is like allowing someone to take the steering wheel while you’re in the back seat.
You don’t know where you’re going and have no control where you’ll end up.
By defining what matters to us, we have a framework to make our decisions and guide our life. Those values become our roadmap to make sure we end up where we want to go. This roadmap allows us to eliminate things that prevent us from healing and reaching our goals
Finally, my favorite part of healing – taking action.
We must implement small attainable change to end up at our destination.
When you’re on a hike, do you take long steps when climbing a hill? Or small steps? Taking small steps conserves energy and gives us momentum. Small steps allow us to reach the top.
I’m all about working smarter, not harder. Making the complex simple. My goal is finding the most efficient and effective strategies for healing.
I’m not talking about a short cut, but the most logical way to navigate emotions and use them to get where we want to be. Let me be your partner on your journey to a better you.