Lisbeth Benavides, LPC Intern, Supervised by Amber Alexander, MA, LPC-S
Evening appointments available! Call today! 512-256-4929
If you have stumbled across reading this, you have already taken the first step in creating a more positive, stress free life.
There is no thought, feeling, or action too shameful to deal with and no reason to go through it alone.
I help individuals who are overwhelmed and experiencing challenging emotions by working collaboratively to assist them in breaking free from the obstacles hindering their progress.
By becoming more aware of your thoughts, feelings, and experiences, we can work towards better outcomes and help you live in a more peaceful state of mind.
I help exhausted individuals who feel helpless and are frustrated with trying solutions that don’t work reach the personal growth they’re committed to achieving by providing the most supportive and encouraging strengths-based approach.
Everyone has the ability to overcome life’s challenges and make the change they are looking for.
My goal is to provide you with a supportive space to discover your own personal strengths, to challenge distorted thought patterns/beliefs, and develop a healthy and holistic understanding of yourself without fear of judgement.
I pursued counseling because I believe in the power of healthy, supportive relationships and I empower my clients with the coping skills they need for life-long change.
I have experience in working with anxiety, depression, low self-esteem, grief/loss, stress management, healthy relationships, and trauma.